Eat a BANANA…. keep the doctor away!

A Banana a Day…


Instead of eating an apple each day for optimum health, the adage should state that a banana each day keeps the doctor away.

The banana health benefits far outweigh those of the apple because it has many more vitamins and nutrients than their round counterparts.

                GO EAT A BANANA RIGHT NOW!

                       I ATE MY BANANA TODAY

                   AND NOW IT IS YOUR TURN!

About Monica Brown 236 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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Are you bananas for fitness?