Fit Tip from my new favorite Trainer: Autumn Calabrese

Autumn-Calabrese
I am now addicted to finding out what Autumn Calabrese is doing to maintain her amazing body, so I started following her on facebook. Here is a video she posted that shows how you can build more muscle and TORCH those calories

Not your mamas calisthenics! You can get an amazing workout and sculpt your body with just your own body weight.

Check out 7 of her favorite moves.

About Monica Brown 238 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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Are you bananas for fitness?