The 21 Day Fix Can Give You AMAZING abs!

21 day fix

Tell us about your life before you started the program. How did you feel about yourself and your body?*
Before the 21 Day Fix, I went 3 weeks where I did nothing. I didn’t work out, ate anything I wanted, and binged constantly. I was super tired, sluggish, and moody as well. All my clothes started to fit me tight again, and I was busting out of my jeans.

What inspired you to change your life and begin your transformation journey?*
I knew that the 21 Day Fix would snap me right out of my slump because it really focuses on eating right, and that is my main issue. My up line coach used this program, and her results were incredible.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?*
My biggest challenge was eating. I’m a junk food queen at heart, and I fell back into my old habits. This program snapped my right out of that bad habit, and helped me create new habits. NOW, I can’t even indulge without feeling bad. It doesn’t even taste the same to me anymore. This program has changed my life!

What in particular did you like about the program you chose?*
I loved that the workouts were simple moves that anyone can do, and I really liked that they are 30 min long.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?*
The 21 Day Fix gave me my abs back!!!!

How has your life changed since completing your Beachbody program?*
My life is completely changed! I now know how to eat and how much to eat. The meal guide is something that I can do with any program that I do in the future.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology really helped me in my journey!! I used to be such a horrible eater. I would eat fast food a few times a week, and I had no idea what I was doing to my body and my health. Shakeology was so easy to drink because it tastes like a dessert, and I have a major sweet tooth. Shakeology has helped me reduce my cravings for sweets and fried foods which helped me really focus on my diet and lifestyle change. I now love vegetables, and I have reduced the amount of sugar I take in significantly. Shakeology has literally changed my life!

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.


About Monica Brown 236 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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Are you bananas for fitness?