Eat Pizza without feeling horrible!!

Easy Mini Pizza


Eating right is about eating healthy, not cutting out all the foods you love. Enjoy this mini pizza featuring chicken, basil, mushroom, and more veggies!

Total Time: 18 min.
Prep Time: 10 min.
Cooking Time: 8 min.
Yield: 2 servings

1 (6-inch) whole wheat tortilla
2 Tbsp. tomato sauce, no sugar added
2 Tbsp. chopped fresh basil
¼ cup sliced mushrooms
2 oz. broiled chicken breast, boneless, skinless, chopped
¼ cup shredded part-skim mozzarella
4 slices medium tomato

1. Preheat the oven to 400° F.
2. Place tortilla on baking sheet. Bake for 2 to 3 minutes, or until lightly toasted.
3. Spread tortilla with tomato sauce; top with basil, mushrooms, chicken, cheese, and tomato slices.
4. Bake for an additional 4 to 5 minutes, or until cheese has melted.

Tip: For a gluten-free version use a spelt or brown rice tortilla. For a vegetarian version eliminate the chicken and use soy cheese.

Nutritional Information (per serving):
Calories: 146
Fat: 5 g
Saturated Fat: 2 g
Cholesterol: 33 mg
Sodium: 303 mg
Carbohydrate: 10 g
Fiber: 1 g
Sugar: 2 g
Protein: 15 g

21 Day Fix Portions (per serving)
½ green container
½ red container
½ blue/orange container

About Monica Brown 238 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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