I did it! I completed the 3 Day Refresh!!! Check out my results and thoughts!

Alright, so I went on vacation to Hawaii for 2 weeks and all I did was eat what I wanted and enjoy lots of yummy cocktails. My body was not too happy with me when I came home!! Well it was my birthday week when I came back, so I continued to eat out drink, and enjoyed some desserts (cake, cookies, ice cream, my weaknesses).

                     SOOOOOO….. THIS PAST TUESDAY I STARTED THE 3 DAY REFRESH!!

3 day

 

This was the best time to start, since this was my first week back at school, and I knew I could stick the plan

     MY THOUGHTS???              LOVED IT!!

I LOST 5 POUNDS AND 5 INCHES IN ONLY 3 DAYS!!

All I did was follow this plan above, and well it was super easy to follow. I feel so much more energy, and well REFRESHED! I know this is not just water weight, because I still had normal bowel movements and lost inches!

If you have a special event coming up, or just binge ate for a week or so like me, THIS IS FOR YOU!

FOR MORE INFORMATION CHECK OUT MY PAGE WITH MORE INFO  CLICK HERE 

OR IF YOU JUST WANT TO BUY NOW CLICK ON LINK BELOW
a href=”http://www.teambeachbody.com/shop/-/shopping_category/3-Day%20Refresh?referringRepId=197355&tracking=AD_COACHREP_BANNER_3DR” _fcksavedurl=”http://www.teambeachbody.com/shop/-/shopping_category/3-Day%20Refresh?referringRepId=197355&tracking=AD_COACHREP_BANNER_3DR”>
3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!

About Monica Brown 238 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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