I got to have a workout buddy join me.

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(oh yeah, we enjoyed some Shakeology in between workouts)

I went to her house and we pushed eachother to complete NOT one but TWO EXTREME workouts!

I have to tell you ….. it was PAINFUL but so amazing!

Today we did: 21 Day ABC Extreme and Brazilian Butt Lift High and Tight! ( wanna try Brazilian Butt Lift, you can sign up for a 30 Day FREE trial on Beachbody on Demand, click on pic for more info)

BOD

 

These workouts worked our butt and core like crazy! THEN…………

I was rewarded with a tasty chicken salad!

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After having such a great start to my day, I went to the school and KNOCKED out 2 assignments for grad school. Now I think I am gonna go get my dog and relax for a bit. I THINK IT IS WELL DESERVED, DON’T YOU??

hard-work

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