Junk Food Fail

I did an amazing job at eating healthy last week and hit my goal weight. I am the CLOSEST I have ever been to seeing a 6 pack! I am so close to my goal… and then….I ate about half a BIG bag of dark chocolate raisenettes. I am stressing for some reason about moving and a few other things in life, and I let that get to me today. Don’t get me wrong… I LOVED it! It tasted amazing, but now I feel like CRAP! I know that I can do better and I will not allow this to set me off track for the rest of the week! Tomorrow is going to be a new day, and I will do better! Crazy enough, Beachbody had an article come out today about how to “Kick the Junk Food Habit”! Check it out!

http://www.teambeachbody.com/teambeachbodyblog/nutrition/confessions-junk-food-junkie-6-tricks-kick-habit?ICID=CT_BLOG_JUNK_FOOD

Also if you want to start receiving daily articles to help you with your health and fitness, check out my page and become a FREE Beachbody customer!

Well.. keeping it short and sweet today! Hope you had a better eating day than me! If not.. it’s ok!

About Monica Brown 235 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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Are you bananas for fitness?