LAST DAY…before I start the Shift Shop

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Alright… I am excited and scared! lol Today is my last day to enjoy cookies, pizza, chocolate, and all my horrible food choices.  I already weighted myself today and I am currently at 138 lbs. I still need to make my measurements and before pics though. I am also about to meal prep for the week. I am going to commit to this meal plan no matter what. Even if I have to bring my food to family parties. I am NOT going to let anything stand in my way. I am also excited I will have about 10 people joining in my first test group! This is going to be amazing. Stay tuned to updates from my challengers, my struggle, and our successes!

Shift Shop Meal Plan

About Monica Brown 232 Articles
I am a 29 year old married teacher and baechbody coach. I love trying to find ways to eat healthy most of the time and finding fun workouts where I don't feel like it is WORK.

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